Counselling & Therapeutic coaching
Paulo Karat
I'm a qualified therapist registered with the BACP (British Association for Counselling & Psychotherapy).
I have a background in executive coaching and I can offer a therapeutic coaching approach when appropriate to help unlock personal change.
It's normal not to be sure about seeing a therapist so I always suggest we start with a free 20 minute check-in on the phone, so we can get a feel for whether I'm the right person for you.
MINDFULNess & WELLBEING RETREAT days
Roseland Farm
We run Day Retreats from our farm (located between Mansfield and Chesterfield) where you can experience different approaches to mindfulness, with some teaching (covering psychology, neuroscience and philosophy) woven through the day. Our Day Retreats are for beginners through to experienced practitioners. To hear about upcoming Day Retreats, sign up to our newsletter.
BRITISH ASSOCIATION OF MINDFULNESS BASED APPROACHES
I am very pleased to be registered with BAMBA to teach mindfulness, having undergone a recognised mindfulness teacher training pathway.