Counselling & Therapeutic coaching
Paulo Karat
I'm a qualified person-centred therapist, registered with the BACP (British Association for Counselling & Psychotherapy).
I have a background in executive coaching and I can offer a therapeutic coaching approach when appropriate, using the complementary approaches of coaching and therapy to help unlock personal change.
It's normal not to be sure about seeing a therapist and we can have a chat to hear what you think, and whether I'm the right person for you.
MINDFULNess & WELLBEING RETREAT days
Roseland Farm
Day Retreats from our farm near Shirebrook (between Mansfield and Chesterfield) offer you the chance to experience different approaches to mindfulness, with some teaching (covering psychology, neuroscience and philosophy) woven through the day. For beginners through to experienced practitioners. To hear about my next Day Retreat, sign up to my newsletter.
BRITISH ASSOCIATION OF MINDFULNESS BASED APPROACHES
I am very pleased to be registered with BAMBA to teach mindfulness, having undergone a recognised mindfulness teacher training pathway.